Somatic Therapy For Trauma, Stress and Mind-Body Awareness Emotional stress is not always felt solely through thoughts and emotions. Physical reactions can also include muscle tension, shallow breathing, restlessness, fatigue, digestive discomfort or feeling continually on alert. somatic therapy is a body-centred therapeutic approach that examines the relationship between emotional https://cityjournal-educationread888.blogtov.com/236376/the-benefits-of-knowing-somatic-trauma-therapy