Why Dehydration Can Be Harmful To Your Heart Adequate water intake is necessary for healthy body function, but many overlook exactly how a lack of fluids strains the cardiovascular system. If you lose more water than you consume, whether through normal bodily processes, perspiration, and physical activity, your body begins https://www.tumblr.com/wellnesswisehealthcare/820318094045102080/how-dehydration-affects-your-heart?source=share