Winter Health Tips For Bones and Joints During the winter season, people often notice extra stiffness in joints, tight muscles, and discomfort in bones. Chilly weather decreases circulation, lowers natural joint lubrication, and makes muscles contract, resulting in pain and limited movement. Hence knowing winter joint and bone care strategies https://lindawockhardthosp.wixsite.com/healpedia/post/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement