The 30-Second Test That Could Save Your Heart Heart Disease can strike silently, but a short self-check can alert you early. In simple terms, it helps you notice how your pulse changes with light exertion. This home screening doesn’t replace a doctor’s exam, though it can nudge you to seek https://wellnesswisehealthcare.blogspot.com/2025/11/the-30-second-test-that-could-save-your.html