Spread Your feet amongst hip-width and shoulder-width aside with the knees somewhat bent. Maintain your more-dextrous/dominant foot marginally guiding you so you may have extra momentum any time you kick with that foot. Aim to shadow box for three rounds at three minutes Just about every (for a total of https://maps.app.goo.gl/Hs7csogPqwq1qq7N7
The 5-Second Trick For Kung fu
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